Oasis of Radical Wellbeing


As we enter summer season it is time to think of the ways we can relax. Oasis of Radical Wellbeing offers you a package of knowhow!

If man was a machine...

Liisa Uusitalo-Arola's blog about recovery.

Read more
Recovery. Picture by Merita Petäjä 2022.

How to use music as a wellbeing tool?

Music is a way to convey certain kinds of emotional states and experiences through sounds. Hence, music can be used to aim for suitable emotional states.

Read more
The Best Thing Today banner low OASIS

Podcast episodes

The Best Thing Today Psychology Podcast (Summer Green)

Recovery in academia – are we too busy to recover? (external link)

Maria Törnroos and Maija Taka present research and practical tips on how to balance productivity, recovery, and wellbeing.

Benefits of Calmness: mindfulness and other calming practices for You

Mindfulness and other soothing practices can be useful tools for you!

Read more
Mindfulness Excercises
  • Published:
  • Updated: