Supporting your study wellbeing, October 2026

The main page of Aalto's guidance and support

On this page, we have collected information about services, materials and individuals that can help students with their study planning, study well-being and career reflections.

Starting Point of Wellbeing offers drop-in guidance on matters related to wellbeing and study ability

The Starting Point of Wellbeing offers students easy access to counselling and advice on matters of well-being and study ability. The services available to you include drop-in (no reservation) advising/counselling sessions, peer support groups, and online materials.

FSHS – Groups and other services for students

During the autumn semester, the FSHS organizes various group activities related to health and well-being. In a group you can get support for your health and life management. 

Nyyti ry support for students

Low-threshold support and activities addressing mental health and life challenges, along with tools for looking after your own mental well-being and that of your peers.

When you need support, help is available! https://www.nyyti.fi/en/support-and-activities/

Courses, workshops and self-study materials for students

Here you'll find information on our groups, workshops and online material for well-being, study skills and coping. The pages are administered by the Starting Point of Wellbeing. The groups and workshops are conducted in Finnish or English.

The Best Thing Today is a podcast series by Aalto University’s psychologists

The Best Thing Today is a podcast series by Aalto study, career and advanced study psychologists.