Keys to your wellbeing series is in Aaltogether
We all sometimes confront challenges. The Keys to your wellbeing are possible solutions. Each of the six keys consists of a research-based article and exercises, courses, lectures, podcast episodes, blogs or short films about the topic.
The series consists of six themes:
- Dealing with feelings: Understanding and handling emotions are crucial skills in teamwork.
- Self-compassion helps to combat procrastination, fear, and self-doubt, all of which can hinder performance and emotional well-being.
- Group flow: Understanding the concept of group flow can enhance team efficiency, satisfaction, and collective achievement.
- In it together: High-quality connections have significant impacts on personal growth and sense of belonging in communities or organizations.
- Movement for a better brain: Highlighting the importance of even small amounts of movement for enhanced cognitive health.
-
Surprising impact of psychological safety: Psychological safety is the key to embracing the feeling of authenticity and aids in fostering inclusivity.
The content aims to improve our understanding of wellbeing by distributing research-based information about how we can better take care of ourselves and each other.
Keys to your wellbeing
Research-based articles, exercises, courses and more about wellbeing for you and your community.
Aaltogether
Information, training and services to help us in building a community where everyone belongs.
Social sustainability in practice.
Read more news
Join the Aalto Startup Center community of startups!
Applications are open for our main accelerator, the Business Generator program. Deadline coming up on August 7th.
PulseOn Oy sprung up from the Nokia Bridge Program
In 2011, Nokia Oyj launched its extensive Nokia Bridge Program that aimed to help experts start entrepreneurship and find employment after being laid off. Aalto Startup Center offered business accelerator services to the participants and coached them in innovation and commercial processes.
Helene Auramo started her career as an entrepreneur at TaiK’s Arabus incubator
The University of Art and Design Helsinki launched the Arabus business incubator in 2007 in Arabianranta. A couple of years later, Arabus merged into the Aalto StartUp Center and moved to Salmisaari.