The Best Thing Today is a podcast series hosted by the psychologists at Aalto University Learning Services. In the podcast, the psychologists casually talk about wellbeing topics – ranging from student wellbeing to the wellbeing of employees.
The podcast discussions revolve around issues that are familiar in an academic environment, such as how to find motivation, how to manage time and stress, and how to recover. You’ll also get to hear how the psychologists take care of their own wellbeing.
Whether you are an undergraduate student, a doctoral student, a teacher or a member of service staff at Aalto, if you’re interested in psychological issues surrounding studying and wellbeing, have a listen to The Best Thing Today!
The Best Thing Today is – naturally – in English, and the podcast’s counterpart in Finnish is called Paras hetki päivässä.
Maria Törnroos's Audio columns are based on her blog PhD Pathfinder.
The podcast is also in Spotify, Apple Podcast and Google Podcast.