UniSport Autumn 2025 – Energy and Well-being for the students and staff
UniSport offers versatile opportunities for exercise and recovery at sports centers, on campuses, and online.
Explore the current services and take advantage of the autumn campaign offer!
Read the news on UniSport’s website.
The news includes:
- Try UniSport’s services for free during the autumn campaign from 18 August to 30 September 2025
- All these services are included in the affordable membership – new additions include Power Circuit and Mindful Moment CMIF®
- Find a workout buddy for any activity in the UniSport Buddy group
- Break exercise services free for all university members
Take a break! – break exercise sessions on campuses, streamed live and available as recordings – new: dance-based Shake a break! session
Break Pro – a break exercise app to help you pause during your day
- Other services – support for recovery and goal-oriented training
- Services for the university community
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UniSport membership now also available with a monthly fee!
Starting from 21 October, members of the university community can purchase UniSport membership with an affordable monthly fee. The monthly membership is fixed-term for the first 12 months, after which it continues automatically until further notice.
UniSport Autumn 2025 – Energy and Well-being for the students and staff
UniSport offers versatile opportunities for exercise and recovery at sports centers, on campuses, and online.
Take a break! -break exercises on campus in Autumn 2025
UniSport welcomes all aaltonians to participate and enjoy relaxing breaks in the free sessions of Take a break! -break exercises.
UniSport Autumn 2025 – Energy and Well-being
UniSport offers versatile opportunities for exercise and recovery at sports centers, on campuses, and online.Read more news
Mind & Study - toolbox for being well in studies (3cr) coming up
Popular course "Mind & Study - toolbox for being well in studies" will be organized in Finnish, English and Swedish in the 3rd and 4th period!
Help and Support During the Christmas Season
Starting Point of Wellbeing will be on a Christmas break from 12 December to 6 January, and during this time, there will be no drop-in guidance. On 7 January, guidance will resume normally. However, you don't have to be alone. If you need support in conversations or any help during the Christmas holidays, see the contact information below.
Stay safe near metro stations
When walking on the streets, it is crucial to stay alert to avoid being scammed.