The main page of Aalto's guidance and support

On this page, we have collected information about services, materials and individuals that can help students with their study planning, study well-being and career reflections.

Starting Point of Wellbeing offers drop-in guidance on matters related to wellbeing and study ability

The Starting Point of Wellbeing offers students easy access to counselling and advice on matters of well-being and study ability. The services available to you include drop-in (no reservation) advising/counselling sessions, peer support groups, and online materials.

UniSport membership now also available with a monthly fee!

Starting from 21 October, members of the university community can purchase UniSport membership with an affordable monthly fee. The monthly membership is fixed-term for the first 12 months, after which it continues automatically until further notice.

Mindfulness Skills Workshop 30.10.

Read more and sign up! 

FSHS – Groups and other services for students

During the autumn semester, the FSHS organizes various group activities related to health and well-being. In a group you can get support for your health and life management. 

Start your studies with Pomodoro | Aalto University

Are you having trouble getting started with your studies? Do you struggle to establish routines? Does studying feel like a lonely task? Would you like to study alongside others in a similar situation? Join us for guided studying and pick up tips for more effective work during Pomodoro sessions!

Courses, workshops and self-study materials for students

Here you'll find information on our groups, workshops and online material for well-being, study skills and coping. The pages are administered by the Starting Point of Wellbeing. The groups and workshops are conducted in Finnish or English.

The Best Thing Today is a podcast series by Aalto University’s psychologists

The Best Thing Today is a podcast series by Aalto study, career and advanced study psychologists.