Events

Good Life Engine: The value of nutrition

Lectures and seminars
Learn simple facts and bits of information to help you build a good foundation for your eating habits!
A brightly colored decorative banner with the text "Good Life Engine" waving through. Around the text are yellow flowers and illustrated characters running.

When

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Where

Maarintie 8
AVP Space (2nd floor) + Online on Zoom (link added later)

Event language(s)

English

Eating and nutrition is no rocket science — but done right, it can greatly enhance one’s wellbeing and health. Just by taking small steps towards eating better, nutrition can become a fountain of joy and energy.

In this Good Life Engine open session Anna Tervo, a nutrition coach and the co-founder of the startup ViaEsca, will introduce simple facts and bits of information to help you build a good foundation for your eating habits. She’ll also cover themes like the connection between eating and sleeping/recovery, and global topics influencing nutrition trends and habits, such as the climate crisis and Covid-19.

Good Life Engine is an AVP course that helps you develop habits and routines for a better life. The monthly workshops are open to all and free to attend.

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