UniSport's break exercise over Zoom
Welcome to have a little break with us! Carefree shoulders is a refreshing 15-minute guided workout that relieves tension and focuses specifically on the back and shoulder area.
We organize free free break exercise sessions via Zoom as follows
- on Mondays at 12.00
- on Wednesdays at 13.00
- on Fridays at 11.00
Carefree Shoulders is suitable for everyone. Participate wherever you want! You do not need to reserve a place for this session. Zoom allows 500 participants. You also don’t need exercise equipment or clothing.