Contemporary Design

Baltic Sea Yoga

by Paulina Varis, Saga Rantanen, João Justino, Kauri Rantala
Two people laying on yoga mats in a ”Baltic Herring” yoga pose

Baltic Sea Yoga explores the alarming state of the Baltic Sea and its species through a series of yoga poses. Each pose imitates a specific condition caused by pollution and climate change. Unlike traditional yoga, this instructional video aims to leave the participants feeling drained, reminding us how profoundly our own health is connected to the health of our surrounding ecosystems.

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