Services

Body Care livestream class for Aalto's personnel on Thursdays

Participate in livestream Body Care classes with colleagues on Thursdays during spring!
kuva Unisportin kehonhuollon tunnista

The Body Care class helps you to recover from periods of high exertion, increase your mobility and flexibility and improve your body control. The class consists of different mobility exercises, such as dynamic and static stretches, and involves activating the core muscles

Time

Thursdays during 4.3. – 27.5.2021 at 14.30 –  15.15 (exceptions: Thu 1.4 and Thu 13.5.(helatorstai) no classes).After Easter and / or with the opening of the centers, the time will be checked again.

Place

Zoom (Aalto University, Body Care, Minna Määttä): 

Instructor

Minna Määttä, Unisport

Language

Finnish (the language can be both Finnish and English in March if necessary and from April it can be changed to be only English)

 

 

This service is provided by:

HR Services

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