55
results for
News, Health and wellbeing, Services, employee wellbeing, wellbeing, For personnel – highlights and support for your work, Student Guide, Campus, University
Sit less and move a bit - mobile everyday life for everyone
Making exercise breaks easy during workdays and lessons
Registration is open to Aalto 10km & 5km Sports event on 16.9.2023
Join this whole Aalto community's free of charge sports event on Saturday 16.9.2023
Answer and influence in UniSport's services!
As a university employee, you have now the opportunity to give valuable feedback to UniSport with chance to win in the draw.
Wellbeing and inclusion furthered with tangible measures
In response to the most recent Aalto wellbeing at work survey, Aalto University has introduced new support services and practices in the areas identified as university-level development areas.
Knit an Aalto hat for yourself or a friend!
Follow Marja Niemi and Outi Elina Kansanen’s knitting pattern to make a lovely gift for someone special
The amount of inappropriate conduct and harassment cases is being followed and the guidelines for solving the cases have been clarified
In accordance with the ethical principles of the Aalto community, we act responsibly and respect the right of other members of our community to a safe and pleasant university environment. We do not accept any kind of inappropriate behavior, bullying or harassment.
Are you a mobile university member? Read more and help us come up with ideas for a more mobile everyday life at the university!
Do you miss movement and well-being in your everyday life at university? Join us in a brainstorming workshop, where we will build together a vision of what mobile people at the university will be like in the future. In the workshop, you will get tips for mobile everyday life, and you will be able to share your wishes and influence how the movement of the university community is promoted in the University on the Move project.
Buy Unisport's training card and get a free session with a Personal Trainer!
Invest in your wellbeing by purchasing a UniSport 12-month Training card; as a bonus, you get a free session with a Trainer and a personal exercise programme (rrp. 85€). The offer is for university personnel only.
My role in creating my (work)life – international cooperation workshop 10.1.2023
The workshop encourages and supports in taking self-responsibility of developing a personal understanding of “working well” at Aalto University and TUM.
Renewed wellbeing in teaching site to support wellbeing of the community
Wellbeing in teaching site was created spring 2022 to support the wellbeing of the community. Now, it has been renewed to give more concrete ideas how to improve the wellbeing in teaching. The relaunch of the site is today October 5th, on World Teachers day.
Self-compassion as a meta skill in academic life lecture and training
What is self-compassion and how does it affect our performance and wellbeing? How to enhance self-compassion at work and in studies?
Join Aalto Wellbeing Week 2022 events
Aalto Wellbeing Week is an annual wellbeing event for all Aalto people! A lot of events are available during the week to support your wellbeing
Walk or run - Join Aalto 10 km & 5 km sports event 17.9.2022
Join Aalto 10 km & 5 km sports event 17.9.2022
Carefree Shoulders online breaks open to everyone
UniSport offers free Carefree Shoulders online breaks open to everyone and free of charge through Mywellness platform
How to help my worried mind - webinar on 31 March
The global political situation in Ukraine is causing anxiety for us all - this webinar gives you tools for concentration and survival in everyday life and outside work
Andas Zen - Mindfulness Training Program starts 22.3.2022
Mindfulness helps dealing with uncertainty
Andas Zen - Mindfulness Training Program starts 22.3.2022
Mindfulness Training Program starts 22.3.2022 Mindfulness is a simple technique that gives remarkable results.
Wellbeing at work survey is open untill 8.10.
You can still answer! Which things are going well at work? Where is still room for improvement? Answer the wellbeing at work survey that is conducted from 22 September to 8 October.
