Extracurricular programme for undergraduate summer studies
Get to know your coursemates and Finland through engaging extracurricular activities
Do you struggle with the nagging feeling of frustration or being stuck? There could be many reasons: you are enslaved by your calendar, and you never stop running, or you know that you need a change in your life, but you don’t know where to start or how to find the courage to make it happen. Meanwhile, it feels like your life is passing you by. Do you want to have a manual with practical tools to help you understand the reasons behind your frustration and how to step out of it? This course will give you such a toolkit.
Every person and their story is unique, and what works for one person might not work for another. The course offers a library of tools instead of one general concept. During the course, every student will find something that fits their particular circumstances and needs perfectly.
The undergraduate summer course Self-Leadership is highly practical. Students get to discuss the topics and get assignments connected to them. The core of the course is to equip every student with a practical toolkit of self-development exercises that they will be able to execute on their own long after the course.
The course covers life challenges and how to hack them; assessing your state; mindset flexibility and why we need it; goal setting, time management, self-compassion, resilience, maintaining motivation, empathic leadership and the art of small steps for habit formation.
The Self-Leadership summer course by Aalto University Summer School derives from the Good Life Engine course at Aalto University. It is one of the flagship courses of the Aalto Ventures Program. The Good Life Engine was created in response to the needs of Aalto University students regarding well-being and self-mastery. Over 300 students have participated in the course since its start in 2019.
Aalto University Summer School's Self-Leadership course empowers students with essential skills to navigate and flourish in a dynamic world.
The course is held on campus from July 24th to August 4th with workshops from 9.00 to 12.00 and individual or teamwork in the afternoons or evenings. Commitment to full-time studies during the intensive weeks is required.
August 7th to 11th individual reflection assignments on key takeaways (online)
The main teaching method is workshop. Each teaching session includes the mix of theory and exercises. After each session, you will get list of tools related to the topic discussed in the class. In the end of the course, these exercises will form a self-leadership toolkit that you can use long after the course is over. The learning process will be supported by physical exercises, team discussions, learning diary.
To get an idea about the course topics you can check these blog posts and videos:
Total 54h (2 ECTS).
The course is graded as pass/fail.
Please note that the undergraduate courses offered by Aalto University Summer School can not be included in Aalto degree studies.
There is no special partnership discount on undergraduate courses.
The tuition fee does not apply to Aalto University degree students. Undergraduate courses offered by Aalto University Summer School can not be included in Aalto degree studies.
Participants can pay a programme fee of 100€ / two weeks to participate in the Summer School extracurricular programme.
Please note that the course fees do not cover accommodation, daily meals, or transportation during the course.
In the case of cancellation:
You must have completed a high school or vocational degree or equivalent by the time the course starts. However, you do not have to be a degree student at a university to participate in our courses.
Additionally, all summer school course students must be 18 years or older, as it is the legal age in Finland.
This course does not require previous experience in the topic.
Please add the following to your application:
In motivation letter / video we expect you to answer the following questions:
Get to know your coursemates and Finland through engaging extracurricular activities
Aalto University Summer School suggests 10 things to do in Helsinki during the summer.
Aalto University Summer School offers high quality academic summer courses and programs at Aalto University.
Aalto University Summer School's Self-Leadership course empowers students with essential skills to navigate and flourish in a dynamic world.